Saturday, August 30, 2008

Work on the run...


Ok.

20K on Sunday
Sprint Tri on Monday

Sounded like a good idea at the time.

Reminder: Work on the run! (quality and consistency in training perhaps?) :)

2 comments:

Sonia said...

Tired legs made for a tired run!!!

Good job getting out there to do it anyway =)

Dr.S on RM!

Jordan said...

Thanks Dr. S!