Tuesday, February 21, 2006

hard week

A coworker died of a massive heart attack last Thursday. His funeral is this week. He was 43 and the life of the office. He was kind and a wonderful man with two sons and a beautiful wife.

I did not swim on Saturday.
I ran 8K on Sunday.
I did nothing on Monday.
I will try and run tomorrow.

I have such a heavy heart.

2 comments:

Kerry said...

Sorry to hear that Jordan! I don't have any great words of wisdom for you except give yourself a break. You just ran a half marathon and should be taking it easy anyway. Dealing with a loss is enough for anyone-run if it makes you feel better but don't feel obligated to train. Take care of yourself!

Jordan said...

thank you Kerry :)