Well, today I turn 31. Do I feel old? Yes, certainly I do.
I am co-instructing a 5km clinic. So far so good. I'm new to this teaching thing and I have two motivations for it 1) to get others passionate about running and to help them reach their 5k goal and 2) to get some exercise for myself.
So last night I ran with the slowest runner of the group. I hope that I see her on Sunday so that I can run with her again.
What else? oh, I'm going for a birthday run. Yes - you heard me. Then for Indian food after.
Last night I was supposed to swim but forgot my goggles. Next week I will start with the NAIT coached swims so that I get the workouts in no matter what.
Sunday is the aquathon but I think I'm going to skip it.
:-//
Race Report: Muskoka River X 2024 (Algonquin Park Edition)
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We came.
We suffered.
We conquered.
The Start
*The Race*
90km of paddling across Algonquin Provincial Park.
7am start... clock doesn't stop until yo...
11 months ago
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