Your true friends will be happy for you ... when you are happy.
Race Report: Muskoka River X 2024 (Algonquin Park Edition)
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We came.
We suffered.
We conquered.
The Start
*The Race*
90km of paddling across Algonquin Provincial Park.
7am start... clock doesn't stop until yo...
5 months ago
4 comments:
Well said, Jordan...well said.
:)
my mantra has always been, be happy first. This fits well.
I like that mantra Hope. It's a lesson I'm slowly learning - to take care of myself. The kindness I give to myself opens doors to such positive people in my life. Who knew?!
Hey J,
Finally had a chance to catch up on your blog. Sounds like the journey is going well, which makes me happy. You haven't commented on your nutrition lately but it looks like you were doing workouts without proper nutrition. If there is one thing I can emphasize it's to get a handle on your nutrition NOW! Don't wait until your last long workouts to try and figure out what works. Study what's on the IMC course and start training with it asap. Trust me, you run out of long workouts faster than you think.
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